The importance of bare foot walking and feet stimulation has been well known for many years. In our modern world, most of us live in cities in towns, going from building to building, from flat floor to flat floor. Our feet no longer experience the varied textures of...
The summer holidays are already upon us, although after months of lockdown it doesn’t feel as though much has really changed… or is that just our house! We have been blessed with weeks of beautiful sunshine. Here are my top picks to really embrace our British...
